

The 2026 NFL offseason delivered the kind of drama and movement that keeps fans glued to league news even when no games are being played. Quarterback reshuffles, blockbuster defensive trades, massive free agent deals, and receiver swaps reshaped the competitive landscape of multiple divisions. Here’s a breakdown of the offseason’s most significant moves.
If one trade defined the 2026 offseason, it was the move that sent All-Pro defensive end Myles Garrett from Cleveland to the Los Angeles Rams. The Rams, looking to build a dominant defensive line around their existing pieces, surrendered Jared Verse and multiple draft picks to land one of the most disruptive pass rushers in the NFL.
According to NFL.com’s ten best offseason moves analysis, this trade immediately elevates the Rams into the conversation as Super Bowl contenders, pairing Garrett with an already competent defense in a system that should maximize his impact.
After missing out on the Maxx Crosby trade, the Baltimore Ravens found their edge rusher in Trey Hendrickson, who signed a four-year, $112 million deal with $60 million fully guaranteed and a maximum value of $120 million. As ESPN’s 2026 free agency grades note, the signing immediately fills Baltimore’s most glaring defensive need and may prove to be the most impactful free agent acquisition of the cycle.
No position moved more in the 2026 offseason than quarterback, and the trades and signings that resulted will redefine multiple franchises for years.
ESPN’s free agency tracker called the QB movement “the most dramatic positional reshuffling the league has seen in a single offseason in at least a decade.”
Wide receivers moved in significant volume this offseason:
One of the more creative deals involved Dexter Lawrence, traded from the New York Giants to the Cincinnati Bengals in exchange for the No. 10 overall pick in the 2026 Draft. Lawrence then signed a one-year, $28 million extension, making him a Bengal through 2028. CBS Sports’ free agency tracker rated this as one of the shrewdest defensive acquisitions of the offseason.
The 2026 season will be fascinating to watch unfold — every division has been materially changed by at least one major offseason move, and the Super Bowl race is genuinely wide open.