Trulicity is a medication that is prescribed to people with type 2 diabetes to help control blood sugar levels. The drug is taken once a week and works by increasing insulin production in the body. While Trulicity can be effective in managing diabetes, there are certain foods that should be avoided while taking it. In this blog, we will discuss the foods to avoid with trulicity.
Sugary foods should be avoided while taking Trulicity. This includes desserts, candy, soda, and other sugary drinks. These foods can cause a spike in blood sugar levels, which can counteract the effects of Trulicity. In addition, consuming large amounts of sugar can cause weight gain, which can worsen diabetes.
Processed foods should also be avoided while taking Trulicity. These foods are often high in fat, salt, and sugar, which can lead to weight gain and high blood pressure. Examples of processed foods include chips, crackers, and frozen meals. Instead, opt for whole foods such as fruits, vegetables, lean proteins, and whole grains.
Fried foods should be avoided while taking Trulicity. These foods are often high in fat and calories, which can contribute to weight gain and high cholesterol levels. In addition, fried foods can cause a spike in blood sugar levels, which can counteract the effects of Trulicity. Examples of fried foods include french fries, fried chicken, and onion rings.
High-fat meats should be avoided while taking Trulicity. These meats are often high in saturated fat, which can contribute to high cholesterol levels and increase the risk of heart disease. Examples of high-fat meats include bacon, sausage, and beef. Instead, opt for lean proteins such as chicken, fish, and turkey.
White bread and pasta should be avoided while taking Trulicity. These foods are often high in refined carbohydrates, which can cause a spike in blood sugar levels. In addition, consuming large amounts of refined carbohydrates can contribute to weight gain and increase the risk of heart disease. Instead, opt for whole grain bread and pasta, which are higher in fiber and lower in refined carbohydrates.
Alcohol should be avoided while taking Trulicity. Alcohol can cause a spike in blood sugar levels and can also interfere with the medication’s effectiveness. In addition, consuming alcohol can contribute to weight gain and increase the risk of heart disease. If you choose to drink alcohol, do so in moderation and always check with your doctor first.
High-sodium foods should also be avoided while taking Trulicity. These foods can contribute to high blood pressure, which can increase the risk of heart disease. Examples of high-sodium foods include canned soups, processed meats, and salty snacks. Instead, opt for low-sodium options such as fresh fruits and vegetables, lean proteins, and whole grains.
Fruit juice should be avoided while taking Trulicity. While fruit juice may seem like a healthy choice, it is often high in sugar and can cause a spike in blood sugar levels. Instead, opt for whole fruits, which are higher in fiber and lower in sugar.
Artificial sweeteners should be avoided while taking Trulicity. While these sweeteners do not contain sugar, they can still cause a spike in blood sugar levels. In addition, some people may experience digestive issues when consuming artificial sweeteners. Instead, opt for natural sweeteners such as honey or maple syrup in moderation.
These are some of the top foods to avoid with trulicity.